Breath Holds

This breath hold trainer offers a versatile breathwork experience, catering to diverse needs. Whether youre seeking relaxation, deepening your meditation, enhancing lung capacity and breath holds, or prepping for diving adventures, this app has got you covered.

The app is simple to use and can be customized to suit your needs, making it the perfect companion for both beginners and advanced practitioners. In fact you can:
* Create multiple presets for breathing session with
* Customize those presets to your needs and give them different names and breathing techniques
* Before starting your breathing session, choose which created preset you would like to use
* Add, edit, and remove presets any time you wish
* View your previous sessions and your time in your profile to track your progress